BEGIN YOUR WELLNESS JOURNEY.
BOOK YOUR INITIAL CONSULTATION.
Comprehensive Wellness Assessment
Personalized Plan for Nourishment & Resilience
Continued Support Between Sessions
Practical Tools for Real Life
What to Expect:
Initial Consultation – 90 minutes
A comprehensive deep dive into your health history, lifestyle, daily rhythms, and goals. We’ll identify imbalances, explore your Ayurvedic constitution (Prakruti/Vikruti), and create your first step-by-step wellness roadmap.Ongoing Sessions – 45 minutes
Personalized coaching focused on implementing lifestyle shifts, refining your plan, and integrating Ayurvedic practices at a sustainable pace. Each session builds on the last to ensure steady, embodied progress.Not sure where to start?
Let’s talk. Book a free 15-minute discovery call to see if this path is right for you.